The dog is completely kick ass.
I visited Seagrove Beach in July and stopped into Balance during my vacation for a quick chiropractic adjustment with Bart. I've seen a number of chiropractors in my day and this was by far the best experience I've had. Bart is very thorough and puts 110% of his effort and time into each appointment. While I was there he recommended I come in to try some of their classes. I attended the 9am yoga class on Saturday with Kelli. It was incredible and I'm so anxious to come back!
Wow!
James
Neck pain has been with me since I dove into shallow water at Econfina springs 10 years ago...I have been to many chiropractors and never gotten the results that i got here. Bart did a muscle test on me -located a spot on my leg that was causing the pain in my neck...Ya I was not sure when we were doing this but it did it - cleared up and I feel much better now. It was not with out soreness but after a day that went away. He also showed me how to stretch my shoulder and do push-ups to strengthen my shoulders - to help with pain in that area. All I can say is thanks
Not my cup of tea, as a long-time Bikram yoga enthusiast, the class that I took here was pretty much the opposite of what I am used to. I like to know what I am going to get in a yoga class, with an emphasis on alignment; entering and exiting postures deliberately and mindfully; specific breathing cues; and discipline of students and teachers alike.
That said, this is a great place to practice if you like a more freestyle-type class. Very good if you enjoy Vinyasa/flow classes with music and occasional singing.
Balance Health Studio is a US Health facility based in Santa Rosa Beach, Florida. Balance Health Studio is located at 3547 E County Hwy 30A, Santa Rosa Beach, FL 32459, USA.
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